I'm having a bad day. A colossally bad day. I woke up in a miserable mood. And I've stayed in a funk all day, into this evening. Maybe it's because I'm fighting getting sick, or because I burned the bejeebers out of my fingers, or maybe it's just some deep underlying angst that surfaces now and then.
All I know is that I want to get out of this bad mood. But I don't know how. I tried my usual go-tos: singing along to music in the car, snuggling with Allen, napping on the couch, but nothing has worked so far. I still snapped at Brian (which made me feel worse) and snapped at Allen (which made me feel way worse), and felt like punching something all day ....
So now, I'm sitting in my cozy office, listening to Pandora, and sipping a glass of wine. I sincerely hope that this fixes me. If not, I may have to send the boys away for longer than the meeting tonight, so they don't have to put up with me.
Tell me friends, what do you do to snap out of a bad mood? Any tried-and-true strategies? Please share!